Restoring the Lost Petal

6 Foods You Can Stop Buying At The Store

Before my real food revelation, I didn’t give much thought to making things from scratch.  I knew I could, but I figured it was hard work and since I had a full time job, I didn’t have the extra time.   But I’ve realized along the way that you can make some amazing things from […]

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Summer Giveaway Bash with 3 Winners!

Are you excited for summer? We are! In fact, we’re excited to be bringing you an amazing chance to get all the tools you need to be healthy this summer. With three winners being selected and over $700 in prizes it’s sure to be fun! We have a giveaway this month geared towards anyone wanting […]

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5 Real Foods You Need (And Probably Already Have)

If you’re looking to transition to a more real food diet it can be tempting to toss out everything you have and start from scratch. If you’ve got serious food allergies or intolerance this might be necessary but over all it’s not a good idea.  First, it’s hard on the budget and second you probably […]

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How Washing My Hair Changed the Way I Eat: My Journey to Real Food

I rarely ever gave thought to what I ate before 2010. I hated vegetables, used margarine, ate at fast food joints regularly and didn’t even know what raw milk was.  (Seriously, raw milk, never realized there was such a thing.) Then, one Saturday morning in January 2010, I had a revelation of sorts.  While shampooing my hair […]

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Find Out Why My Son Eats Popsicles For Breakfast

You read that right, I give my son popsicles for breakfast on occasion. These aren’t any pops.  These are probiotic powerhouse pops.  Follow me over to Humbled Homemaker where you can find out what’s in the awesome treats and why I feel they’re breakfast worthy.

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Celebrate Eat Your Veggies Day and Win BIG!

National EAT YOUR VEGETABLES Day is June 17th!!   What a better way to celebrate all month celebrate fresh fruits and vegetables – cause tomatoes and avocados are actually a fruit – don’t you know then with a giveaway?In honor of National Eat Your Veggies Day, the authors of the The Veggie Book  (of which I am […]

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What Can Paleo Do For You? A Review of Step by Step Paleo

This is an objective review of Step by Step Paleo.  I received a copy of Step by Step Paleo in exchange for my review. Are you looking for sustained weight loss, increased energy, clearer skin or better mental clarity?  Maybe your looking to naturally reduce your allergies or improve your glucose tolerance.   The Paleo […]

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Real Food Basics: Healthy Egg Substitutes

It happens to the best of us…..running out of a key ingredient that you always have on hand. I found myself in that spot last week. I was out of eggs……(And we even have chickens!) I have been lucky in the past and been able to run to the coup, grab an egg or two […]

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The Secret to Easy-Peel Hard-Boiled Eggs

Few things in the kitchen are more frustrating than peeling eggs. Seriously, who wants to take deviled egg to family Christmas party when they look like the dog took his share before you left the house? For years I did the same thing….. I bought eggs a week or so before I needed them so they would […]

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Nourishing Progressive Dinner: Baked Crab Wonton Appetizers

Are you ready for a healthy, tasty progressive dinner?  You’re in the right spot. Today begins a wonderful progressive dinner, real food style to inspire you with wonderful meals this holiday season.  You are cordially invited to join your hosts, the bloggers below as we open our kitchens to you and share some of our […]

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